If anyone is still checking our blog...Happy Thanksgiving. I have a lot to be thankful for in 2008 and I hope everyone else does as well. Having a family in good health and great friends is all one needs and that is the best thing to be thankful for.
And to you guys and your familys. Doug and I are still running together albeit not as often. He has been looking for a partner for 2009, while i'm still waiting for Annie to make up her mind if she's going to do Machu Pichu. In the meantime I'm producing a couple of more races, besides my annual 50 miler. Check the web site - are you up to a 24 hour trail run? No? How about 12 hrs instead. It ought to be a hell of a lot of fun and the net elevation gain on my one mile dirt loop is about 3'.
3 comments:
Hey Fred,
I miss your blog. Are you and George planning to run this year? Drop me a email to let me know how things are.
Regards
Frank
And to you guys and your familys. Doug and I are still running together albeit not as often. He has been looking for a partner for 2009, while i'm still waiting for Annie to make up her mind if she's going to do Machu Pichu. In the meantime I'm producing a couple of more races, besides my annual 50 miler. Check the web site - are you up to a 24 hour trail run? No? How about 12 hrs instead. It ought to be a hell of a lot of fun and the net elevation gain on my one mile dirt loop is about 3'.
Bet ya can't run just one loop!
https://www.youtube.com/watch?v=PxcAz_HLmcs
https://www.youtube.com/watch?v=AVo11Xg0PBA
https://www.youtube.com/watch?v=NKnXGjHKsB8
https://www.youtube.com/watch?v=i2frKY88RaI
https://www.youtube.com/watch?v=48jPxiFXV3A
https://www.youtube.com/watch?v=Vo2pPUIQMTI
https://www.youtube.com/watch?v=FmfvjAJ6yIk
https://www.youtube.com/watch?v=FlN0S6R4RII
https://www.youtube.com/watch?v=nTpv7xZvTI4
https://www.youtube.com/watch?v=csGZ1rTN2C0
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