Woke-up this morning did not think I could run 120 feet much less 120 miles. Thought I should of called the doctor. But made it to work and then to lunch and then to the Y. Worked-out for about an hour and half. Ran 5 miles on the treadmill and did some weights and sit-ups. Had not seen my work-out buddy Carmen for 3 weeks he is 75. His 81 year old brother had passed away. Carmen is a real nice guy he keeps me going...he is in great shape and can leg press the full weight rack. He was a little down today.
Tracy saw our blog she got a kick out of it...Tracy has been on her own quest and has been for over a year.
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