Went to work today feeling pretty tired lost that hour did not sit well. Went to the Y at lunch ran 5+ miles on the treadmill trying to increase the grade. Did some weight work after the run. It is amazing how well I felt after the work-out.
George confirmed we are officially in. We have a back-up plan...we are going to bring our golf clubs in case after day 1 we want to quit we can still get 5 days of golf in.!!!!
The Finish Line
The Knuckleheads
The Last Day
Our Running Buddies
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