Okay, I haven't written in a while, but I have been somewhat diligent during the last week to include 2-9 mile and 1-5 mile run with the suicide vest, a 3 mile run and a 35 minute walk / sprint interval training session.
One side note, during my sprints at a middle school track, I told a 14yr old kid that was dry humping a girl in the middle of the soccer field to stop it..... all of a sudden, he and 3 of his friends were telling me that they were gonna kick my heinie. Take a Note... don't lecture a macho / adolescent beehive !
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Okay, I haven't written in a while, but I have been somewhat diligent during the last week to include 2-9 mile and 1-5 mile run with the suicide vest, a 3 mile run and a 35 minute walk / sprint interval training session.
One side note, during my sprints at a middle school track, I told a 14yr old kid that was dry humping
a girl in the middle of the soccer field to stop it..... all of a sudden, he and 3 of his friends were telling me that they were gonna kick my heinie. Take a Note... don't lecture a macho / adolescent beehive !
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