Day 50

George, I go long on the weekends as I do not have that much time during the week. But I am going to have to make time. I am not big at running at 5:00 at night but may have to. Here are my thoughts...We divide the days total miles by 3or4 and run/ walk. Day 1 is 18 miles maybe we break it up into 3 six milers. Run 4 walk 2. Just a thought.

Today went the extra mile...did a 4 mile walk with the suicide vest. Took an 1hr... 4mph/15min a mile. Feels like I am getting stronger. Therefore, 2miles 30 mins; 4miles @ 10 min 40min an 1hr 10min. 3 hours 30 minutes out in the Rockies has to be great experience. And we do not have to go to work afterwards.

Went to church today as well...one of our parishioners who was 48 died in her sleep yesterday leaving behind 5 kids and a husband. The youngest being 4. It makes you count your blessing. Health you can not take it for granted. We are doing something that is going to change our lifestyle.

The house thing is your major challenge...hopefully working both fronts trying to sell and talking to the lawyer may give you options to at least set a $ sum to your risk.

Back to the Y tomorrow. Treadmill...uphill workout.